FortyPlusFit

FortyPlusFit is a website providing resources to the over forty looking to get back in shape safely and effectively.

Your body does not respond the same way it did during it’s 20s so best to ensure that you follow an exercise regime that keeps that in mind.

So if you are over forty and

• looking to get fit
• looking to lose weight
• looking to get healthier

FortyPlusFit is the website for you.